Birthday Goal

It looks like I've started a birthday tradition for myself.

Last year, decided that since it was my 35th birthday, I will have a birthday month and I had a birthday attraction list. Result? I certainly had a blast of a time celebrating.

Today, decided that for this year's birthday preparation, I will have a birthday goal to achieve by 15 July. And the goal is to reach my ideal weight. One of the challenges that a 32/5 faces is that of discipline :( and I've yet to stick to my New Year Resolution where health is concerned. So, am gonna focus on this goal over the next few months as a birthday gift to myself.

To achieve the goal, I will combine:

• Smart eating
• Exercise
• Quantum-Touch + other energy modalities